Fear Conqueror
Reflect on what you’ve overcome.
Welcome, students!
Write in your journal about how you feel today. If you feel great, write about why you feel great. If you don’t, write one way that you could help yourself feel better.
Get your journals ready because you’re going to write about fear. Or more accurately, you’re going to write about overcoming a fear.
Is there something that you were once really afraid of and now you’ve totally got it down?
For example, maybe you used to be afraid of the dark, but now you have a routine that makes you feel comfortable before sleep.
Write about it in your journal. [start timer]
Nice work! Now it's time to reflect.
Take a minute to think about something that you’re afraid of right now. How will you overcome it?
Write down any ideas that you have for conquering your current fear, or which supportive adult you might ask to help you come up with strategies to conquer it.